HEALING ~ CONNECTION ~ FREEDOM

The revolution of our time, is to be fully inhabiting our bodies and connected to our own power & brilliance!

Welcome HOME Highly Sensitive & Neuro Divergent Women and Teens.

Now Accepting New Clients for January 2026

Make this your year of prioritizing your well being.

I am opening up limited new spaces in January to work with female clients one on one.

Are you struggling with chronic pain & tension, anxiety, depression, dysregulation, chronic health issues and more?

Are you tired of living in the grips of this cycle, while at the same time, feeling afraid to venture from this limited and stuck place, because it's what has felt safe and familiar?

I know this place well. I am someone who has dealt with a lifetime of anxiety, dysregulation, depression, chronic pain, tension and more. I thought that this was just the way I was going to live the rest of my life, and that I was powerless and doomed.

As someone who has walked this path of adversity and struggle and has been consitently breaking new ground into healing, well being, expansion and success, I am here to walk beside you and be YOUR cheerleader.

Is there a deeper calling in you that is yearning to experience yourself and life more fully?

Do you feel that there is so much more inside you that is hungry to be touched and experienced and shared with the world, but you just need to feel greater safety inside yourself and feel more resourced and supported?

Are you ready and willing to show up for yourself and step int your next level of greatness and pottential?

If you have answered yes to many of these questions, then we might just be a great fit in working together.

Then I invite you to book a FREE 15 minute call to discuss how working together will be a truly transormational journey.

BOOK NOW

UPCOMING EVENTS:

Pain Free Back & Hips Workshop for Women

Saturday January.17th 12:00-2:00pm

Are you living with chronic back and hip pain?

Are you tired of living in pain but think that it’s just a part of getting older?

Are you tired of spending time and money on things that don’t actually help?

Then this workshop is for YOU!

Come join us in a group of women and explore how gentle somatic movement gives you the tools to re-wire your brain to muscle and help you release chronically contracted muscles.

Over time we become stuck in habitual movement patterns that we may not be aware of. Our brain and our nervous system learn how to hold us in certain stress patterns, that become unconscious. Through gently sending new and novel sensory input through movement, we begin to re-wire these patterns of stress and tension and restore healthy function.

You will learn valuable tools to use whenever you experience painful back and hip muscles. This workshop is an opportunity to empower yourself to learn, experience, and explore greater freedom & well being

Space is limited and pre-registration is required.

REGISTER HERE

Cost: $85

Testimonials:

Participating in Angelica's Somatics Classes has left me much more hopeful about achieving long lasting recovery from chronic pain, posture, and balance issues for which other physical therapies have only provided temporary relief. Angelica brings the sensitivity and empathy to her coaching that allows you to safely let go of the emotional tensions that underlie most physical tightness and restricted movement.

N Cost, MA Family Therapist

Angelica is a true healer. Her compassion, deep knowledge of Somatics and the human body, her calm and caring demeanor always put me at ease. I have taken several classes from her and also some private sessions, and honestly what she does sometimes feels like magic (thanks to her comprehensive knowledge of the human body). Recently during a private session I went from being in extreme pain after pulling a muscle in my shoulder, to within 10 minutes finding my body calming down, the tension releasing and the pain greatly diminished. I was astonished at how quickly my shoulder recovered over the next couple of days. I highly recommend Angelica’s work!

-A Aeala

I did a four week somatics course with Angelica, and I can say with all honesty that it continues to help me on many levels. She is an inspired and confident teacher who cares deeply about her students. I was able to feel comfortable in slowing down while I developed more knowledge and balance in how I relate with my body and movement. There was a feeling of safety, and plenty of joy and laughter along the way as well. This is proving to be beneficial in caring for my long-term health!

- S White

The somatic movement series I completed with Angelica increased the awareness of my body and how to be more conscious in my everyday movements. Focusing in class on how I moved my body helped me address some poor posture habits I had developed over the years and gave me encouragement to correct them. I also found these somatic classes had a calming effect on me which carried over into the following days.

- Russ D

Private Sessions:

Somatic Movement Private session - Initial Visit

In an initial one on one session with me here is what you can expect:

A safe, warm and non-judgemental place to discuss the challenges that are inhibiting you from moving and feeling well.

We will discuss your hopes and goals that I can support you in achieving through working together.

Then based on what is most needed and supportive to your body and nervous system, I will guide you through a series of safe, gentle and mindful movements, that will help re-wire your brain to muscle connection, and begin to release the effects of chronic pain, tension, anxiety, depression, stored trauma, grief, and burnout.

From every session you will receive a written review and follow up check in. These sessions are designed to support you to grow your ability to sense and inhabit more of yourself. To gauge the state of your nervous system and to be empowered with tools that work for your unique nervous system. Ultimately creating a pathway for you to experience greater well being, healing connection and freedom to live more fully.

Session length: 75 mins

Cost: $100

BOOK NOW

Somatic Movement Private sessions

One on one sessions, following an initial visit. I will guide you through a series of safe, gentle and mindful movements, that will help re-wire your brain to muscle connection and begin to release the effects of chronic pain, tension, anxiety, depression, stored trauma and more. From every session you will receive a written review and follow up check in.

Session length: 60 mins

Cost: $100