PACKAGES & RATES
FREE 15 minute discovery calls
I offer FREE 15 minute discovery calls. These calls are focused on getting aquainted and exploring the areas where you feel you will benfit from having the most support. We Will have the opportunity to explore if we are a good match for working together, and how booking an initial visit will support and benefit you.
Private Session - Initial Visit
In this initial session, we will focus on the area/s as previously discussed in our dicscovery call that are greatest areas of challenge, where you can benefit the most from support. Together, we will explore, slow, gentle, mindful movement and sensory awareness practices. We will work at the speed and need of your nervous sytem. These practices help to create a sense of safety in your nervous system, and begin to show you the pottential to re-wire from stuck and habituated patterns of stress, pain, trauma, anxiety and more in our continued work together. You will also receive a follow up review and check in from this session to support you in implementing the practices explored. After an initial visit, I only offer pre-paid packages.
Session Length = 75 mins Investment $110
4 Session Pre Paid Package
In this 4 session package, we will continue focusing our work on the areas of greatest challenge for you, where you can benefit from the most support. These sessions will begin to equip you with a highly valuable and important toolkit to support your over all well being and success. You will recieve a follow review and check in from each session, that will support you in implementing the practices into your daily life and routine.
4 sessions x 60 mins. Investment = $360
Email to book: [email protected]
6 Session Pre Paid Package
6 sessions x 60 mins. Investment = $510
Email to book: [email protected]
8 Session Pre Paid Package
8 sessions x 60 mins. Investment = $680
Email to book: [email protected]